Pre Season Training Program June 2007

Monday 18th - SAQ/Agility Training. Handling Session 1

Front Row Session - Technique/Body Position/Roles and Responsibilities



Thursday 21st - Body Management in Contact



Monday 25th - SAQ/Agility Training. Handling Session 2

Back Three Session (Wingers/Fullbacks) - Role in defence/attack with Blitz and Drift Defence



Thursday 28th - Organizing a Blitz Defence1